Understanding your current situation and identifying the next steps

90-minute personalized consultation

A dedicated conversation to understand your needs, priorities, and goals.

Includes:

✓ Review of current health, living situation, and support network
✓ Identification of current challenges and future concerns
✓ Discussion of available healthcare and community supports
✓ Prioritization of immediate needs and next steps
✓ Creation of a personalized action plan

You leave with:
A clear understanding of your options and a roadmap for moving forward.

Planning today for the future you want tomorrow

A proactive planning service designed for older adults and families who want to prepare before a crisis occurs.

Together we explore:

Staying Independent

✓ Current strengths and supports
✓ Strategies to maintain independence
✓ Home safety and aging-in-place considerations

Future Care Planning

✓ What support may be needed over time and care options
✓ Recognizing signs that additional support may be needed

Housing & Lifestyle Options

✓ Exploring future housing choices
✓ Retirement living, supportive housing, and care options

Personal Planning Checklist

✓ Legal planning considerations
✓ Personalized timeline for future decisions

You leave with:
A practical, personalized roadmap that reflects your wishes and priorities.

Being a caregiver can be rewarding, but it can also feel overwhelming. You don't have to navigate it alone. Together, we'll explore the supports, resources, and strategies that can help you care for your loved one while protecting your own wellbeing.

Includes:

✓ Review of your caregiving role and current challenges

✓ Identification of available community services, respite options, and support programs

✓ Strategies for managing stress, preventing burnout, and maintaining your own health

✓ Guidance on planning for changing care needs and future decisions

✓ A personalized action plan with practical next steps

You leave with:
Greater confidence in your caregiving role, a personalized roadmap, and access to resources that support both you and the person you care for.

Helping you access the services and supports you need

Navigating healthcare and community systems can be complex. I provide guidance and support to help you access appropriate resources.

Support may include:

✓ Long-term care application guidance
✓ Home care and community support referrals
✓ Connecting with local aging services
✓ Assistance understanding government programs and benefits
✓ Support navigating dementia-related resources
✓ Preparation for healthcare conversations and appointments
✓ Identifying additional professional supports when needed

You leave with:
Confidence that you are accessing the right resources at the right time.